It’s not meatloaf. It’s “Neatloaf”!
Neatloaf and I first met at a restaurant called Jyoti-Bihanga in San Diego back in 2011. It was love at first “bite”. It was so juicy, so tender, and it gave me a sense of hope that I will have no problem becoming fully vegetarian one day. It was one of those unforgettable moments where you know for sure that you will remember for the rest of your life. But just like any other love stories, there was a tragedy; I had to move out of San Diego!
Neatloaf and I had an 8362 miles long-distance relationship for a while. I thought about giving up the love I had for Neatloaf, but it was too hard. So I decided to recreate my own Neatloaf. It slightly differs from the original one, but one thing I learned from my ninja life is that nothing remains forever, including the memory of the original Nealtloaf. Now that I can’t even recall what it tasted like.
After many ups and downs, I think I did a pretty decent job on recreating my own Neatloaf, and giving myself an option to move on. If the original Neatloaf gave me hope, then my Neatloaf probably taught me tenacity. I hope you like the taste of my inner growth! *wink!*
- ・4 eggs
- ・150g ricotta Cheese (pick low fat)
- ・2/3 cup Vegetable stock
- ・150g Tofu (harder the better!)
- ・1/3 cup onion
- ・2 garlic cloves
- ・1 cup brown rice
- ・1 tsp oregano
- ・1 tsp basil
- ・0.5 tsp rosemary
- ・4 cups brown rice flakes or corn flakes
- ・1 cup tomato ketchup
- ・1/4 cup mustard
- ・1/4 cup molasses
- ・1/4 cup apple vinegar
- ・2 tsp cayenne pepper
1: Cook Rice.
Pre-heat your oven to 150 C/300 F, then cook brown rice with a rice cooker.
2: Make vegetable soup.
Put 2/3 cup water and a cube of vegetable stock in a pot with a lower heat for 5~7 minutes.
3: Crush the brown rice flakes!
Try using thick and hard materials like a wine bottle. I used my mug and it was a quite good idea. Try not to use your own hands, because it’s really painful… (yes, I did it and almost cried)
4: Cut the veggies.
Chop the garlic and onion into small pieces.
5: Saute the veggies.
Saute the chopped garlic and onion in a pan, until the onion’s color turns brown.6: Beat the eggs and stir well.7: Mix everything.
Put the vegetable soup you made earlier, and all the ingredients (ricotta cheese, tofu, sauteed garlic/onion, cooked brown rice, oregano, basil, rosemary) into the bowl with crushed flakes. Once everything is combined, add the egg and mix it again. This process really requires upper body strength, so get ready for it. *wink!*8: After all the mixing, it looks something like this.9: Pour the mixture into a baking pan.
I used my cake pan and it worked out great. Toss this into an oven for 1 hour.10: Make the sauce.
While waiting for your Neatloaf to bake, time to make the sauce. Prepare all the ingredients (Tomato ketchup, mustard, molasses, apple vinegar, cayenne pepper) into a small bowl.11: Mix the sauce.
You now have the beautiful Neatloaf sauce.After an hour…
12: First baking done.
The delicious neatloaf! The whole kitchen smells wonderful.
13: Take it out from an oven.
It looks so much like baking a cake. But it’s Neatloaf. It’s so hard to believe that there are cheese and rice inside of this glorious thing.14: Pour the sauce.
Put plenty of it on top of the Neatloaf . Then toss it back into the oven for 10 more minutes.After 10 minutes….
16: Second baking done.
Here you go, your beautiful neatloaf is finally ready to be served. With the sauce on top, it looks so much like a real meatloaf. 17: Cut it and eat.
Cut the Neatloaf with a sharp dry knife and it’s time to start the meal. Neatloaf is listed as one of “50 things to eat in San Diego before you die“, and I can easily understand why. Mine is not going to be as good as the original one, but I’m extremely happy with my creation. I hope you like it, too.
Thanks for reading.
-Yuki
Kaitlyn says
Jyoti biyanga has my favorite neatliaf too!!! Have you tried making it vegan? Can’t wait to try this! Another one of my favorites there was the carrot peanut soup any recipe suggestions for that?
Yuki says
Hi Kaitlyn! I haven’t made it with vegan yet, but I think I’ll try soon 🙂 I’ve only went to Jyoti Biyanga once, so I don’t know the carrot soup you like. Do you know what’s in it? I can try to recreate! x
Nora says
OMG. I love neat loaf at Jyoti Biyanga! Did you ever have the neatloaf sandwich? Made it even better. I love your site, so beautiful and healthy.
Eiko says
I am amazed by your super-lively vege dishes!!! They are TOO cute to be eaten!!!
I’m a vegetarian in Osaka, so glad to find your amazing site!!!
Yuki says
Hello Eiko san! I must say you are the first Japanese vegetarian I know! (Well, except for myself :P) I’m so happy to find you too! xx
Kathryn says
I just had the neatloaf at Jyoti Biyanga and loved it! Thanks for posting this recipe. I can’t wait to try it!
Yuki says
Hello Kathryn!
Oh you are from San Diego! How lucky 😉 Can’t wait to go back to SD to try their original neat loaf! Hope you like mine too!! -yuki
Carrie says
AH!!! I too lived in San Diego and got a taste of Jyoti Bihanga’s neatloaf, but had to move away as well! So sad, but I am very excited to try your recipe. Thank you for sharing!
Cameron says
Do you have their mushroom gravy recipe as well? I’m excited to make this recipe.
Yuki says
Hello! Sadly I have not tried with gravy yet… I should!