{"id":1004,"date":"2014-06-18T00:10:05","date_gmt":"2014-06-17T17:10:05","guid":{"rendered":"http:\/\/yukitchen.com\/?p=1004"},"modified":"2017-05-14T09:15:14","modified_gmt":"2017-05-14T02:15:14","slug":"artificial-food-colors","status":"publish","type":"post","link":"https:\/\/yukitchen.com\/ja\/artificial-food-colors\/","title":{"rendered":"Artificial food colors and solutions"},"content":{"rendered":"<p><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/aritifialfood.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2429\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/aritifialfood.jpg\" alt=\"aritifialfood\" width=\"680\" height=\"454\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/aritifialfood.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/aritifialfood-300x200.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/aritifialfood-600x400.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yukitchenfoodcoloring.jpg\"><br \/>\n<\/a>I used to think food like this looks good and tasty. Birthday cakes nowadays\u00a0are always coated with shockingly vivid colors with a Winnie the Pooh on top smiling. I was one of the many people who fell into a commercial trick, never thinking anything negative about eating these food. But was I to be blamed? I grew up with parents who got\u00a0me those colorful cakes for my borthdays, and all my friends seemed to be eating just the same, too. Unless you go nuts and read about nutritions all day like me, you will never find out food you are about to put in your month will most likely cause cancer.<\/p>\n<p>But if you are a parent and still feeding your kids artificial food coloring, you need to read this article a lot more carefully.<\/p>\n<p>Parents are quick to blame sugar for fueling a child\u2019s bad behavior, but there\u2019s another culprit, one that\u2019s widely disregarded. Artificial colors, synthetic petroleum by products, have been linked to behavioral changes, especially in children, as well as allergic reactions and a host of other adverse effects. Unfortunately, these reactions and their potential connection to artificial food additives have largely been dismissed by government and the food industry. In 2004, an analysis of fifteen studies found evidence that artificial colors worsen the behavior of children with <a href=\"http:\/\/en.wikipedia.org\/wiki\/Attention_deficit_hyperactivity_disorder\" target=\"_blank\">ADHD<\/a>(Attention deficit hyperactivity disorder).<br \/>\n<a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yukitchenfoodcoloring.jpg\"><br \/>\n<\/a> <a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloryuki.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2432\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloryuki.jpg\" alt=\"foodcoloryuki\" width=\"680\" height=\"342\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloryuki.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloryuki-300x150.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloryuki-600x301.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>You\u2019ll find various dyes listed on many ingredient labels. They seem to be everywhere \u2013 in foods considered \u2018healthy\u2019 such as <span style=\"font-family: Arial, Helvetica, sans-serif;\"><strong>yogurt and fiber-rich breakfast cereals, they\u2019re even in some nutritional supplements and pharmaceutical drugs. <\/strong><\/span>It\u2019s artificial colors that help you avoid mixing up your heart pills with your blood pressure pills.<\/p>\n<p><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-copy-2-copy.jpg\"><br \/>\n<\/a>Food dyes can be found in foods such as:<\/p>\n<ul>\n<li>Salad dressing<\/li>\n<li>Ice cream<\/li>\n<li>Sport drinks<\/li>\n<li>Candies<\/li>\n<li>Chewing gum<\/li>\n<li>Puddings<\/li>\n<li>Brightly colored breakfast cereal<\/li>\n<li>Bottled sweetened beverages<\/li>\n<li>Popsicles<\/li>\n<li>Flavored gelatin<\/li>\n<li>Soft drinks<\/li>\n<li>Jams and jellies<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>7 scary food colorings <span style=\"font-size: 10pt;\">that are approved by the FDA in the states today:<\/span><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h1><span style=\"color: #0000ff;\"><strong>Blue Coloring:<br \/>\n<\/strong><\/span><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloringblue.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1007 aligncenter\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloringblue.jpg\" alt=\"foodcoloringblue\" width=\"680\" height=\"140\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloringblue.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloringblue-300x61.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcoloringblue-600x123.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/h1>\n<p><strong><span style=\"font-family: Arial, Helvetica, sans-serif;\">Brilliant Blue<\/span><\/strong><\/p>\n<ul>\n<li>(E133) FD&amp;C Blue No. 1 is used in dairy products, sweets and drinks.<\/li>\n<li>Side effects: Hyperactivity, skin rashes, bronchoconstriction (especially when combined with other artificial colors), and chromosomal damage.<\/li>\n<li>Banned in Austria, Belgium, France, Germany, Norway Switzerland, and Sweden.<\/li>\n<\/ul>\n<p><strong><span style=\"font-family: Arial, Helvetica, sans-serif;\">Indigotine<br \/>\n<\/span><\/strong><\/p>\n<ul>\n<li>(E132), or FD&amp;C Blue No. 2, a dark blue shade, is a synthetic coal tar dye commonly added to pharmaceutical drugs, as well as many desserts, beverages, pet food, and is also used as a medical diagnostic aid.<\/li>\n<li>Side effects:\u00a0 nausea, vomiting, high blood pressure, skin rashes, breathing problems, brain tumors and other allergic reactions.<\/li>\n<li>Banned\u00a0in Norway<\/li>\n<\/ul>\n<p><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-copy-2-copy.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2448\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-copy-2-copy.png\" alt=\"helloyuki4 copy 2 copy\" width=\"500\" height=\"365\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-copy-2-copy.png 500w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-copy-2-copy-300x219.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\nYou can use red cabbage to create the natural blue food coloring. Cooked red cabbage leaves will eventually turn bluish purple if soaked in a slightly basic solution.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"color: #008000;\"><strong>Green Coloring:<br \/>\n<\/strong><\/span><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcolorgreen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1006 aligncenter\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcolorgreen.jpg\" alt=\"foodcolorgreen\" width=\"680\" height=\"129\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcolorgreen.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcolorgreen-300x56.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/foodcolorgreen-600x113.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/h1>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\"><strong>Fast Green<\/strong><\/span><\/p>\n<ul>\n<li>(E143) or FD&amp;C Green No. 3, has been found to have tumorigenic and mutagenic effects in experimental animals. Luckily, this dye is rarely used.<\/li>\n<\/ul>\n<p>*Most green food coloring is usually a mix of Yellow 5 and Blue 1.<br \/>\n<a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-copy-copy.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2438\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-copy-copy.jpg\" alt=\"musashibackpack copy copy\" width=\"500\" height=\"365\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-copy-copy.jpg 500w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-copy-copy-300x219.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\nThere are many ways to color\u00a0your food green using only natural ingredients. I like Matcha (green tea) because it&#8217;s so good for you, delicious, and also I&#8217;m Japanese \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1><span style=\"color: #ff0000;\"><strong>Red Coloring:<br \/>\n<\/strong><\/span><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/redfoodcolor.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1008 aligncenter\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/redfoodcolor.jpg\" alt=\"redfoodcolor\" width=\"680\" height=\"157\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/redfoodcolor.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/redfoodcolor-300x69.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/redfoodcolor-600x138.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/h1>\n<p><strong><span style=\"font-family: Arial, Helvetica, sans-serif;\">Erythrosine<\/span><\/strong><\/p>\n<ul>\n<li>(E127), or FD&amp;C Red No. 3<\/li>\n<li>Side effects: \u00a0Cancer in lab animals when administered in high doses.<\/li>\n<\/ul>\n<p><strong><span style=\"font-family: Arial, Helvetica, sans-serif;\">Allura Red<\/span><\/strong><\/p>\n<ul>\n<li>(E129), also known as FD&amp;C Red No. 40 (or simply red 40), is an artificial orange-red color used in sweets, drinks and condiments, medications and cosmetics. Made mostly from petroleum.<\/li>\n<li>Side effects:\u00a0\u00a0Allergy-like reactions and has been linked to hyperactivity in children. Red 40 has also been linked with cancer, but studies have been inconsistent. One study demonstrated that it sped up growth of tumors in mice, another didn\u2019t. Asthmatics and those intolerant to aspirin are at increased risk of a reaction to this food dye, which is prohibited throughout Europe.<\/li>\n<\/ul>\n<h3><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-beet.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2436\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-beet.png\" alt=\"helloyuki4 beet\" width=\"500\" height=\"365\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-beet.png 500w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/helloyuki4-beet-300x219.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/h3>\n<p>The key to a naturally red coloring\u00a0using beets is acidity. Without the proper acidic pH, the beets will turn brown. I tend\u00a0to mix my beetroots\u00a0with lemon to create the gorgeous red coloring. <a href=\"http:\/\/yukitchen.com\/red-food-coloring\/\">Read here<\/a> for more details!<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h1><span style=\"color: #ffcc00;\"><strong>Yellow coloring:<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1009 aligncenter\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yellowfoodcolor.jpg\" alt=\"yellowfoodcolor\" width=\"680\" height=\"140\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yellowfoodcolor.jpg 680w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yellowfoodcolor-300x61.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/yellowfoodcolor-600x123.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/strong><\/span><\/h1>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\"><strong>Tartrazine<\/strong><\/span><\/p>\n<ul>\n<li>(E102), FD&amp;C Yellow No. 5, is one of the most dangerous artificial colors.<\/li>\n<li>Side effects:\u00a0\u00a0Cancer, provoke asthma attacks, skin reactions, and hyperactivity in children. In the US it\u2019s used to color soft drinks and energy drinks, cake mixes, salty snacks, cereals, packaged soups and more.<\/li>\n<li>Banned in Norway, Austria and Finland.<\/li>\n<\/ul>\n<p><strong><span style=\"font-family: Arial, Helvetica, sans-serif;\">\u00a0Sunset Yellow<\/span><br \/>\n<\/strong><\/p>\n<ul>\n<li>(E110), FD&amp;C Yellow No. 6 \u00a0is used in cereals, baked goods, ice cream, drinks, canned fish, and in many medications including DayQuil capsules and Extra Strength Tylenol.<\/li>\n<li>Side Effects:\u00a0Allergies, hyperactivity in children, nausea, nasal congestion, and more. It should be avoided by asthmatics and those with rhinitis.<\/li>\n<li>Banned in Finland, Norway and the UK.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-turmeric.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2439\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-turmeric.png\" alt=\"musashibackpack turmeric\" width=\"500\" height=\"365\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-turmeric.png 500w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/musashibackpack-turmeric-300x219.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>Turmeric\u00a0has a yellow pigment that just won&#8217;t quit. In fact, you can use turmeric to dye fabric or yarn!\u00a0If you don&#8217;t want turmeric&#8217;s flavor, but you do want the color, leave powdered turmeric out to stale. The flavor will degenerate rather quickly, but the color will still be vivid.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Natural Food Dyes<\/strong><\/h3>\n<p>The FDA approves a number of natural dyes for use in foods and beverages as well, and their use is skyrocketing, due to consumer concern over synthetic colors.<\/p>\n<p>Look for products that contain natural dyes, including:<\/p>\n<ul>\n<li><span lang=\"en-US\">Beet juice<\/span><\/li>\n<li>Beta-carotene<\/li>\n<li>Grape skin extract<\/li>\n<li>Paprika oleoresin<\/li>\n<li>Fruit and vegetable juices<\/li>\n<li>Saffron<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Homemade Natural food coloring ideas\u00a0<\/strong><\/h3>\n<p><strong><span style=\"color: #ff0000;\">RED<\/span>:<\/strong><\/p>\n<ul>\n<li>pure beet juice<\/li>\n<li>beet powder<\/li>\n<li>pure pomegranate juice<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff00ff;\">PINK<\/span>:<\/strong><\/p>\n<ul>\n<li>pure beet juice<\/li>\n<li>pure cranberry juice<\/li>\n<li>pure raspberry juice<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600;\">ORANGE<\/span>:<\/strong><\/p>\n<ul>\n<li>pure carrot juice<\/li>\n<li>carrot powder<\/li>\n<li>paprika<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ffcc00;\">YELLOW<\/span>:<\/strong><\/p>\n<ul>\n<li>fresh turmeric juice<\/li>\n<li>ground turmeric<\/li>\n<li>saffron<\/li>\n<\/ul>\n<p><strong><span style=\"color: #008000;\">GREEN<\/span>:<\/strong><\/p>\n<ul>\n<li>liquid chlorophyll (see <a href=\"http:\/\/amzn.to\/1uoRkjR\" target=\"_blank\" rel=\"nofollow\">where to buy liquid chlorophyll<\/a>)<\/li>\n<li>matcha powder (see <a href=\"http:\/\/amzn.to\/1s3MMAJ\" target=\"_blank\" rel=\"nofollow\">where to buy matcha<\/a>)<\/li>\n<li>spirulina powder<\/li>\n<li>parsley juice<\/li>\n<li>wheatgrass juice<\/li>\n<li>spinach juice<\/li>\n<li>spinach powder<\/li>\n<li>parsley powder<\/li>\n<\/ul>\n<p><strong><span style=\"color: #0000ff;\">BLUE<\/span>:<\/strong><\/p>\n<p><em>(FYI: Blues and purples are notorious for being the most difficult dyes to produce, either naturally or in a lab!)<\/em><\/p>\n<ul>\n<li>red cabbage juice<\/li>\n<li>stir a bit of baking soda in with red cabbage juice or a purple dye for a brighter blue<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800080;\">PURPLE<\/span>:<\/strong><\/p>\n<ul>\n<li>purple sweet potatoes<\/li>\n<li>pure blueberry juice<\/li>\n<li>purple grape juice, concentrated<\/li>\n<\/ul>\n<p><strong><span style=\"color: #ff6600;\">TAN<\/span>:<\/strong><\/p>\n<ul>\n<li>bentonite clay powder (<a href=\"http:\/\/www.modernalternativemama.com\/blog\/2013\/08\/27\/10-reasons-clay-should-be-in-every-mamas-cupboard\/\" target=\"_blank\">bentonite is an edible clay<\/a>) \u2013 use very sparingly<\/li>\n<\/ul>\n<p><strong><span style=\"color: #993300;\">BROWN<\/span>:<\/strong><\/p>\n<ul>\n<li>cocoa powder<\/li>\n<li>pure espresso<\/li>\n<li>instant coffee granules<\/li>\n<li>heavily steeped black tea<\/li>\n<li>cinnamon<\/li>\n<\/ul>\n<p><strong>BLACK:<\/strong><\/p>\n<ul>\n<li>black cocoa powder (see <a href=\"http:\/\/amzn.to\/1CGZlov\" target=\"_blank\" rel=\"nofollow\">where to buy black cocoa<\/a>)<\/li>\n<li>activated charcoal powder (yes, it\u2019s <a href=\"http:\/\/wellnessmama.com\/247\/how-to-use-activated-charcoal\/\" target=\"_blank\">safe to eat<\/a> and even beneficial!)<\/li>\n<li>squid ink (see <a href=\"http:\/\/amzn.to\/1bbKYz4\" target=\"_blank\" rel=\"nofollow\">where to buy squid ink<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>While most natural dyes are safe, some\u00a0have been linked to adverse reactions. Annatto extract, caramel, and cochineal extract (or carmine) are derived from natural sources but have been linked with allergic reactions. Sensitive individuals should use caution when eating foods that contain any of these.<\/p>\n<p>Here is \u00a0the article I wrote for the <a href=\"http:\/\/yukitchen.com\/red-food-coloring\/\" target=\"_blank\">DIY version of making natural food dye<\/a> \ud83d\ude09 Try it out! x<br \/>\n<a href=\"http:\/\/yukitchen.com\/red-food-coloring\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2425\" src=\"http:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/beetrootyukitchen9-300x199.jpg\" alt=\"beetrootyukitchen9\" width=\"300\" height=\"199\" srcset=\"https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/beetrootyukitchen9-300x199.jpg 300w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/beetrootyukitchen9-600x399.jpg 600w, https:\/\/yukitchen.com\/wp-content\/uploads\/2014\/06\/beetrootyukitchen9.jpg 680w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a><\/p>\n<p>I&#8217;ll be writing a lot more natural food coloring in future, btw! \ud83d\ude09<\/p>\n<p>Thanks for reading everyone. Happy healthy eating! x<br \/>\n-Yuki<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I used to think food like this looks good and tasty. Birthday cakes nowadays\u00a0are always coated with shockingly&#8230;&nbsp;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/yukitchen.com\/ja\/artificial-food-colors\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[352],"tags":[134,130,133,137,11,132,131,53,136,135,21,19,48],"class_list":{"0":"post-1004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition-facts","8":"tag-adhd","9":"tag-artificialfood","10":"tag-danger","11":"tag-educations","12":"tag-food","13":"tag-foodcoloring","14":"tag-foodcolors","15":"tag-healthy","16":"tag-nutritions","17":"tag-toxic","18":"tag-vegan","19":"tag-vegetarian","20":"tag-yukitchen","21":"entry"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/posts\/1004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":28,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":2470,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/posts\/1004\/revisions\/2470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/media\/2429"}],"wp:attachment":[{"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yukitchen.com\/ja\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}