Pumpkin Smoothie with Soot Sprites
- ・1~2 frozen bananas
- ・2 cups soy milk
- ・1/2 cup rolled oats
- ・2 tbsp chia seeds
- ・1 cup boiled pumpkin
- ・2 tsp cinnamon
- ・1/4 tsp ground nutmeg
- ・1.5-2 tbsp maple syrup
- ・70g Glutionis rice flour
- ・70g Kinu(silky) tofu
- ・3 tbsp Cocoa powder
Recipe by Yukitchen at https://yukitchen.com/soot/
3.5.3251